Weight Management

BMI and Its Association to Health Risks

Michael Jenkins questioned : In diagnostics, Body Mass Index (BMI) is an essential regard for correlating a person’s height and consequence with medical shape risk. These assessments are quite vital in today’s world, especially considering the steadily growing number of overweight public , and experts worldwide stating that these high values do not appear to [...]

‘Mindfulness’ – A Holistic Approach to Weight Management and Weight Loss Without Dieting

Chrissie Webber questioned : Giving up food and consequence control to a holistic natural process, linking mind, body and spirit, after years of playing the dieting game, can be a scary prospect. That is until you consider that the human mind really knows how to do a jolly excellent job of compelling care of you, [...]

Why Diets Do Not Work

Isabelle Epstein questioned : Why diets do not provide permanent consequences ? Why most public start a diet and stop dieting after a week or two? It sounds like a simple process. You start a diet: you only eat certain foods in specific quantities according to the menus for breakfast, lunch and diner. It sounds [...]

3 Easy Ways to Work With and Speed Up Your Metabolism

Deb Allen questioned : Most of us are aware of the importance of metabolism when it comes to losing consequence . Either we learn how to work with it and even manipulate it or our metabolic rate will control us in relation to consequence gain or loss. After you know how metabolism works it is [...]

The Meaning of Hunger

Mary Desaulniers questioned : In the consequence loss industry, hunger is a dirty word, the villain that must be stopped in its tracks; but , it is this determination to eradicate hunger that has made the worst propaganda for diets. DIET has become a dirty word, associated with pain, starvation and all things “undo-able.” But [...]